Gaiam Abs Pilates Workout DVD

"A vigorous workout for anyone wanting firmer abs fast! The strong and lean Pilates body is based in the powerhouse – the deep, woven layers of the abdominal and lower back muscles." -Gaiam

Official Website; https://www.gaiam.com/

Online Store; https://www.amazon.com/gp/product/B00029QOTU/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00029QOTU&linkCode=as2&tag=madeinusare0c-20&linkId=2ce12b98df0ea4d2bf7931f37a80109c

Product Review; "Found these at a local yard sale for less than a dollar. I'm not currently living a super active lifestyle, but I should be, and other than simple calisthenics, I have very limited knowledge about what exercises work the best for me. I'm yet to find an assembled in USA DVD player, but the regime starts as soon as I do." -MadeInUSAReview